Live your best Life
You too can live your best life.
I can help you to do this holistically and naturally.
Life has much to offer us and yet perhaps you find yourself at a tough crossroad in your life, falling into old patterns of thought and behaviour, or feeling overwhelmed by stress, perhaps even anxiety and experiencing negative emotions such as fears, sadness, or anger or physical red flags such as sleep problems, and recurring health issues.
This does not have to be your life.
If you choose to, and you really want to live a much more positive, balanced, healthy, and fulfilling life, I can help you.
How I work
For me it is essential to explicitly focus on the unseen dimensions underlining your issues, and to address them holistically and individually. It is only in this way that you will be able to realise your full potential and to heal imbalances in mind and body.
Holistic
I work at the intersections of body, mind, and soul as holistically and naturally as possible.
Root causes
I seek to help my clients not by suppressing their issues and their symptoms, but by pinpointing the root causes systemically, thus helping them to really heal physically, mentally, emotionally, and spiritually as well as helping them to overcome barriers and obstacles to health, fulfilment, and success.
Professional
I am extremely passionate about my work, and over the course of many years, I have acquired a deep and broad training in numerous disciplines in both traditional academic settings and in complementary medicine. My education includes training in the following fields: human psychology, standard human medicine, natural medicine, hypnotherapy, coaching, yoga therapy and shamanism.
Krankenkasse
Diverse meiner Angebote sind Krankenkassen anerkannt.
Health Insurance
Many of my services are covered by the complementary health insurance system in Switzerland and I am fully certified by the EMR (the organization which certifies complementary therapists in Switzerland – see www.emr.ch).
My Services – tailor-made to best-match your needs
Coaching
I offer individual one-on-one coaching, as well as couple and team coaching either face-to-face or online.
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Hypnotherapy
I help my clients with hypnotherapy in many ways, such as healing old traumas, physical issues, releasing fears, making complex decisions and creating new, positive programming by harnessing the powers of their subconscious mind.
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Naturopathy
Using the vast knowledge of Traditional European Naturopathy and Ayurveda, I integrate body, mind and soul in my work thus enabling my clients to heal their bodies, their minds, and their lives, naturally and long-term.
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Ayurvedic Yoga Therapy
As an Ayur-Yoga Yoga Therapist, I integrate knowledge drawn from the sister sciences of Ayurveda and Yoga to provide tools, insights and practices which help my clients to change their lives daily.
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Training
I offer workshops for groups and organizations, as well as public workshops, either online as Webinars, or face-to-face.
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Book a free information session by phone
Schedule a free informational call to get a better idea of my work and who I am as a person.
I look forward to getting to know you.
Dr. Lille Springall
Work & Organizational Psychologist, Certified Naturopath (TEN – Traditional European Naturopathy), Certified Coach, Ayurvedic Practitioner, OMNI Certified Hypnotherapist, Ayuryoga Yogatherapist.
I created LifeQuest to help people to develop their best selves, and to live their best lives using a truly holistic and natural approach. I am highly flexible, empathic, and intuitive. I care deeply about each one of my clients, and I strive to provide the most effective and client-centred service that is possible.
I will help you to enjoy your life
Stress und Burnout
Do you feel stressed out? Overwhelmed? Under constant, unrelenting stress?
Do you have the feeling that you are losing control over your life?
Perhaps your body is starting to give you some alarm signals such as for instance: feeling exhausted no matter how much rest you get, physical pain, decreased concentration, digestive issues, hair loss or sleep disorders?
Are you afraid of developing burnout or perhaps you fear that you may already experiencing some form of burnout?
Fears & Panic Attacks
Do you feel that your fears are controlling you? Are you sometimes having panic attacks?
Do you feel a feeling of helplessness and frustration that you cannot seem to be able to control your fears consciously and rationally?
Do you want to get rid of the fears and/or the panic attacks, but you simply do not know how?
Does nothing seem to really help you?
Relationship Problems & Separations
Are you going through a relationship crisis?
Do you feel frustrated, confused, lost, and do not know how to resolve the situation?
Do you feel that you and your partner do not really communicate well anymore, and you do not know how to break this vicious circle?
Or maybe you are even considering a separation?
Sleep Disorders
Have you noticed that lately you do not seem to sleep as well as you would like to?
Perhaps you do not wake up feeling refreshed, or you simply cannot seem to fall asleep easily despite feeling very tired?
Or perhaps you keep waking up and cannot go back to sleep?
As a result of this you feel tired, stressed out and worried?
You may have already tried numerous tips and techniques, but nothing really seems to help you?
Pain
Are you suffering from aches and/or pains? Does the pain seem to have no structural or physical causes, and perhaps you have also been told that the pain is purely psychosomatic in nature (i.e., “all in your head”)?
Does nothing seem to help you and at times you may even feel desperate?
Or perhaps you know that the pain you feel is not physical in nature, but you still feel it?
Career Management
Are you going through a career or a job crisis?
Are you facing a complex and challenging situation at work?
Do you feel stressed out, overwhelmed? Are you having trouble deciding what you should do?
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