Sleep Disorders

Have you noticed that lately you do not seem to sleep as well as you would like to?

Perhaps you do not wake up feeling refreshed, or you simply cannot seem to fall asleep easily despite feeling very tired?

 Or perhaps you keep waking up and cannot go back to sleep?

As a result of this you feel tired, stressed out and worried?

You may have already tried numerous tips and techniques, but nothing really seems to help you?

From the perspective of natural medicine, sleep disorders stem from a combination of physical imbalances, mental and energetic imbalances.

I can help you to systematically pinpoint and correct these imbalances using a combination of safe, gentle, and completely natural methods and techniques.

Dr. Lille Springall

Work & Organizational Psychologist,
Certified Naturopath (TEN – Traditional European Naturopathy),
Certified Coach, Ayurvedic Practitioner,
OMNI Certified Hypnotherapist,
Ayuryoga Yogatherapist.

Contact Me

Arrange a free introductory meeting so that you can get a better picture of my work and my person.

Or book directly via and fix your next appointment.



I offer individual one-on-one coaching, as well as couple and team coaching either face-to-face or online.

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I help my clients with hypnotherapy in many ways, such as healing old traumas, physical issues, releasing fears, making complex decisions and creating new, positive programming by harnessing the powers of their subconscious mind.

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Using the vast knowledge of Traditional European Naturopathy and Ayurveda, I integrate body, mind and soul in my work thus enabling my clients to heal their bodies, their minds, and their lives, naturally and long-term.

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Ayurvedic Yoga Therapy

As an Ayur-Yoga Yoga Therapist, I integrate knowledge drawn from the sister sciences of Ayurveda and Yoga to provide tools, insights and practices which help my clients to change their lives daily.

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