Do you feel overwhelmed by fears, feelings, or thoughts that you do not seem to be able to control?

Do you sometimes feel that you are being controlled by inner forces over which you have no control, and which are stopping you from taking the action steps which you want to take to really change yourself and your life for the better?

Hypnotherapy is a highly effective, completely natural, and completely safe method which can help you to positively reprogram the negative subconscious programs, inner blockages and old, suppressed trauma, which are key root causes of negative patterns of thinking, feeling and behaving.

In this way, hypnotherapy can help you to become your best self and to enjoy your life the way you know you could if only you were not being blocked and control by your fears and negative subconscious programs.

When Can Hypnotherapy Be Used?

Dr. Lille Springall

Work & Organizational Psychologist,
Certified Naturopath (TEN – Traditional European Naturopathy),
Certified Coach, Ayurvedic Practitioner,
OMNI Certified Hypnotherapist,
Ayuryoga Yogatherapist.

When Can Hypnotherapy Be Used?

I have been working very successfully as a hypnotherapist since 2008, and I use it to help my clients to resolve a wide variety of issues including:


  • Stress & Burnout
  • Anxiety
  • Panic Attacks
  • Fears & Phobias
  • Life & Career Crises
  • Self-confidence
  • Depression
  • Insomnia
  • Relationship Problems
  • Smoke cessation
  • Weight management
  • Pain
  • Finding your life purpose
  • Making complex decisions
  • Past-life and between-lives regression

If you would like to learn more about hypnotherapy or to book a first session, please feel free to contact me or use the online booking system 24/7.

Example recording of hypnotherapy

Freedom from Worry

by Dr. Lille Springall

What is Hypnotherapy?

Hypnosis is a natural, heightened state of relaxation where the subconscious mind is more open to persuasion. In this state, it is possible to remove deep-seated, negative patterns and programs and to replace them with positive ones. These new positive subconscious patterns clients to finally overcome blockages and fears and thereby to modify their behaviour.
Hypnosis is neither anaesthesia nor sleep. It is a natural state of the brain, which is remarkably similar to a deep meditative state. During the hypnotic trance, clients can hear the voice of the hypnotherapist, and during some types of hypnotherapy sessions, a dialogue between the hypnotherapist and the client takes place.

Is Hypnotherapy Safe?

Hypnosis is a natural state of the brain, which we experience many times during a normal day. For instance, when we daydream, meditate, or watch television. There is a vast scientific literature proving the effectiveness and safety of hypnotherapy even in medical settings, for instance during surgery (e.g., Häuser et al. (2016) ).

Do you have any further questions? I am happy to offer you a first telephone consultation (free of charge) and take my time for you.

If you would like to book a first session already, you can do so in the online booking system or by email

Contact Me

Arrange a free introductory meeting so that you can get a better picture of my work and my person.

Or book directly via sanasearch.ch and fix your next appointment.



I offer individual one-on-one coaching, as well as couple and team coaching either face-to-face or online.

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I help my clients with hypnotherapy in many ways, such as healing old traumas, physical issues, releasing fears, making complex decisions and creating new, positive programming by harnessing the powers of their subconscious mind.

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Using the vast knowledge of Traditional European Naturopathy and Ayurveda, I integrate body, mind and soul in my work thus enabling my clients to heal their bodies, their minds, and their lives, naturally and long-term.

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As an Ayur-Yoga Yoga Therapist, I integrate knowledge drawn from the sister sciences of Ayurveda and Yoga to provide tools, insights and practices which help my clients to change their lives daily.

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